Kristin Fonseca
About Kristin
Home and Family
Lives in Plymouth MA with husband Arnie and son Shane.
Personal Stats
Age 48
Competition weight 112-113.5 lbs
Off season weight 125-130 lbs
WNBF Qualifying Show
NE Classic 2009
NYC Naturalmania 2011
Describe your path to the pro ranks.
I was a bodybuilding enthusiast starting in 1985. From the moment I started training I wanted to compete but at the time I was a music student (Berklee College of Music) and singer in rock bands.
For 22 years I trained but the lifestyle I was living was not conducive to a successful competition prep by any means. Then in 2008 when my husband and I retired from playing out I cleaned up my eating/drinking habits. It was on my bucket list to compete and I finally did in April of 2009 at 42.
Competing on the amateur level wasn’t hard because I had 22 years of mature muscle I finally uncovered a genetically decent symmetry. I won my first show and a pro card. I then went on to win two more shows in the next two months on the amateur level.
I wasn’t quite sure what to do at this point not knowing anything about competing or even fully understanding the importance of drug tested events. I took the 2010 season to do my research and competed 8 times as a Pro. This wasn’t easy at all. I am small. My conditioning was good and my quad separation was good but I lacked muscle everywhere else. Competing and dieting that much also contributed in some hard-earned muscle loss. I traveled to shows and charged some serious expenses. I learned many things.
Which WNBF pro shows have you competed in?
WNBF World Championships
2nd Place Pro BB LW
November 2014
WNBF Pro Master’s AM
1st Place LW
November 2014
WNBF Pro USA
2nd Place BB
July 2014
WNBF World Championships
2nd Place Pro BB LW
November 2013
WNBF Pro Master’s American
1st Place Pro BB LW
November 2013
WNBF World Championships
4th Pro BB Lightweight
5th Pro Fit Body
November 2012
WNBF Pro Master’s American
2nd Pro Bodybuilding
2nd Pro Fit Body
November 2012
WNBF Pro American
2nd Place Pro Bodybuilding
1st Pro Fit Body
June 2012
WNBF World Championships
2nd Women’s Pro BB LW
4th Pro Fit Body
November 2011
WNBF Pro American
2nd Pro Fit Body
3rd Women’s Pro BB
November 2011