ALL ATHLETES ARE REQUIRED
TO CHECK IN PRIOR TO 3PM ON FRIDAY
NOVEMBER 22
AMATEUR WORLDS
SATURDAY, NOV 23
WNBF PRO WORLDS
SUNDAY, NOV 24
JOHN HANCOCK HALL
WORLDS QUALIFICATIONS
WORLDS FORMAT
Straight through format both days
WNBF Pro Card winners on Saturday
can choose to compete as Professionals on Sunday!
AMATEUR DIVISIONS
Open Men Bodybuilding
Masters Men Bodybuilding 40+
Men’s Physique
Masters Men's Physique 40+
Open Bikini
Masters Bikini 40+
Figure
Masters Figure 40+
Fit Body
Women’s Bodybuilding
*Top 5 in bodybuilding will pose
*Top 5 in other categories will walk
Athletes From The USA Must Qualify For Worlds
*TOP 3 IN OPEN & MASTERS DIVISIONS QUALIFY
If there are 5 or more athletes in an Open or Masters class, the Top 3 will qualify.
If 3 or 4 athletes in a class, only the winner would be eligible to apply for Amateur Worlds.
If there are 1 or 2 in a class, the athlete must compete again in order to qualify for Worlds.
*INTERNATIONAL AFFILIATE ATHLETES
Must qualify per international affiliate rules
*Athletes from countries without a WNBF Affiliate need not qualify
* WNBF SUPER PRO QUALIFIER *
8 PER DIVISION
BIKINI, MEN’S BB
FIGURE, MEN’S PHYSIQUE
5 PER DIVISION
WOMENS BB, FIT BODY, MASTERS
PRO DIVISIONS
WNBF Pros must compete this year to be eligible for Worlds
Top 3 in Pro divisions from 2023 Worlds are eligible
Overall World title holders are eligible
International WNBF Pros without a WNBF Pro event featuring their category
are eligible for Worlds but are encouraged to travel to near by countries to support those WNBF Pro shows
Bikini
Masters Bikini
Men’s Bodybuilding
Men’s Masters Bodybuilding
Women’s Bodybuilding
Figure
Masters Figure
Fit Body
Men’s Physique
Masters Men's Physique
*Top 5 in bodybuilding will pose
*Top 5 in other categories will walk
AMATEUR BODYBUILDING
CUTOFFS
Weight guidelines are set and will not change
Bantamweight
Under 150 lbs
(Under 68kg)
Lightweight
150-165 lbs
(68.03-74.84)
Middleweight
165.25 – 176 lbs
(74.95-79.83 kg)
Light Heavyweight
176.25 – 190 lbs
(79.94-86.18 kg)
Heavyweight
Over 190 lbs
(Over 86.18 kg)
WNBF PRO CUTOFFS
Possible weight classes. Exact cutoffs WILL change based on athlete weigh-ins on Friday November 22
Pro classes will be divided as evenly as possibly
Lightweight
Under 165
(Under 74.84 kg)
Middleweight
165 – 185
(74.85 – 83.91 kg)
Heavyweight
185 +
(Over 83.91)
Posing Music:
EMAIL YOUR MUSIC BY NOVEMBER 13
EMAIL: WorldsPosingMusic@gmail.com
-60 Seconds Pre Cut
-No Profanity
-MP3, M4U Audio Files Only, No Videos
STAGE WALKS
Bikini, Figure, and Men’s Physique athletes will walk/pose to house music. Fit Body competitors will execute mandatory poses to house music.
Individual walks and posing will occur immediately following judges scoring.
Top 5 competitors will begin their walk as they are introduced by the emcee. Athletes will walk from stage right to stage left (as you’re facing the audience). On the right side of the stage athletes strike a 2 second right side pose. Athletes then transition to the front middle X for a front, back, and front pose. Athletes will then walk to the left side of the stage to strike a left side pose and then exit the stage. Bikini, Figure, and Men’s Physique athletes please see the diagrams below.