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INBF WNBF Worlds 34 – WASHINGTON
November 18, 2023 - November 19, 2023
WORLDS QUALIFICATIONS
Athletes From The USA Must Qualify For Worlds
*TOP 3 IN OPEN DIVISIONS QUALIFY
*LESS THAN 3 IN AN OPEN CLASS
Athletes must compete again to qualify
*INTERNATIONAL AFFILIATE ATHLETES
Must qualify per Int’l affiliate rules
*Athletes from countries without a WNBF Affiliate need not qualify
* AMATEUR WORLDS IS A
WNBF SUPER PRO QUALIFIER *
8 PER DIVISION
BIKINI, MEN’S BB
FIGURE, MEN’S PHYSIQUE
5 PER DIVISION
WOMENS BB, FIT BODY, MASTERS
WORLDS FORMAT
Straight through format for all categories
AMATEUR DIVISIONS
Open Men Bodybuilding
Men’s Physique
Masters Bodybuilding 40-49
Open Bikini
Masters Bikini 40-49
Figure
Masters Figure 40-49
Fit Body
Women’s Bodybuilding
PRO DIVISIONS
Bikini
Bikini Masters
Men’s Bodybuilding
Men’s Masters Bodybuilding
Women’s Bodybuilding
Figure
Masters Figure
Fit Body
Men’s Physique
Top 5 in bodybuilding will pose
Top 5 in other categories will walk
BODYBUILDING
CUTOFFS
MEN’S BB
CUTOFFS
*These are general weight guidelines. Cutoffs may change based on the number of entries.
Bantamweight
May be added based on participation. A determination will be made once registration closes.
Under 150 lbs
(Under 68kg)
Lightweight
150-165 lbs
(68.03-74.84)
Middleweight
165.25 – 176 lbs
(74.95-79.83 kg)
Light Heavyweight
176.25 – 190 lbs
(79.94-86.18 kg)
Heavyweight
Over 190 lbs
(Over 86.18 kg)
WOMEN’S BB
CUTOFFS
At or Near 118 lbs
(53.52 kg)
*Cutoff weight may change slightly based on participation
Posing Music
BRING YOUR OWN THUMB DRIVE
-Strict Email Cutoff: Nov 11
-60 Seconds Pre Cut
-No Profanity
-Mp3, Mp4, M4U Audio Files Only
-No youtube video files
POSING
GUIDELINES
Bikini, Figure, & Men’s Physiques Walks
Bikini, Figure, and Men’s Physique athletes will walk/pose to house music. Fit Body competitors will execute mandatory poses to house music. Individual walks and posing will occur immediately following judges scoring. Format is the same as Vegas Worlds in 2021
Top 5 competitors will begin their walk as they are introduced by the emcee. Athletes will walk from stage right to stage left. On the right side of the stage (as athletes face the audience) you will strike a brief right side pose. Athletes then transition to the front middle X for a front post. Athletes will then walk to the left side of the stage to strike a left side pose and will then exit the stage where they entered. Bikini, figure, and men’s physique poses during stage walks shall be no longer than 3 seconds each. see the posing graphics below.
